WeBeam Blog

Cognitive hypnotherapy is a modern, evidence-informed approach that combines hypnotherapy with techniques from CBT, NLP, and neuroscience. Rather than using one-size-fits-all scripts, everything is tailored to you: your experiences, your patterns, and the specific way your problem works. The thinking behind it Around 90% of what we do each day is driven by the unconscious. It's the part of you that runs your habits, your emotional reactions, and your snap judgements about wha