Janine McManus
Therapeutic Coach
I’m not offering a quick fix or a one-size-fits‐all approach. I know we all need more than that to create lasting change. I’m offering a real, lived experience and a proven path out of anxiety, overwhelm and self-doubt, into clarity, confidence and self-belief. Because I’ve been where you are.
For 15 years, I had what looked like a fabulous career in fashion, but underneath it all, I was living with functioning anxiety, getting through the days, ticking the boxes, but feeling lost and increasingly unhappy. I didn't have a grand plan or a clear path forward. I just knew something needed to change. So when I was put at risk of redundancy I knew I wanted to take it, without a clue what I was going to do next. Incredibly scary, but staying stuck where I was filled me with more dread than not knowing.
My journey, from feeling trapped and anxious to finding clarity and building something meaningful taught me everything I now use to support my clients. I know what it's like to overthink yourself into paralysis. To feel like you're the only one who doesn't have it figured out. To want change but have no idea where to start.
The difference is, you don't have to do it alone, I certainly didn't! I've done the training, learned the tools, and lived the process myself. I worked with a therapist and coach and continue to do so. Now I get to help other women do the same, to be your support, your guide, cheering you on from the sidelines. Because I genuinely get it. I know what it's like to be stuck, anxious, and unable to see a way forward. I also know what it's like on the other side.
I'm not here to tell you what to do. I'm here to help you figure out what you want and give you the confidence to go after it.
