Personalised Therapeutic Coaching
​Lasting change takes time, but it starts the moment you decide you're ready.​
I work with women over a period of 4 to 12 months, creating a programme that's completely tailored to you, your goals, your pace, and where you are in your journey. Our sessions combine therapy and coaching to help you get to the root cause of what's been holding you back, and build the confidence, clarity, and self-belief to move forward.
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This isn't surface-level mindset work. It's a space for deep understanding, genuine growth, and sustainable change. Together, we'll uncover what drives you, shift old patterns that no longer serve you, and build habits and perspectives that help you stay grounded and in control, long after our sessions end.
How I work
I spent 15 years in fashion buying before training as a Cognitive Hypnotherapist and Transformation Coach. I know what it's like to show up in high-pressure environments while doubting yourself. I know the weight of wanting more but talking yourself out of it before you've even started.
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My approach is grounded in neuroscience, shaped by real-world experience, and delivered without the fluff. I use cognitive hypnotherapy, visualisation, and coaching to help you rewire the beliefs and patterns keeping you stuck, not just understand them, but actually shift them.​
This work is for women who are ready to go deeper. Who want to understand why they keep hitting the same walls and actually do something about it. Who are ready to build genuine self-worth, not just borrow confidence from external validation.
Who is this for?
You might be navigating a career transition, rebuilding after burnout, or working through imposter syndrome that's been following you for years. You might be struggling with people-pleasing, perfectionism, or a voice in your head that tells you you're not doing enough. ​Or maybe you just know something needs to shift, but you're not quite sure what. ​​
Wherever you are, if you're ready to stop going in circles and start building something that lasts, this work is for you.
What to expect
We start with where you are right now. What's blocking you? What patterns keep showing up? What do you actually want?
We dig into the root cause, below the surface symptoms, but the beliefs, experiences, and stories that shaped how you see yourself and what you believe is possible.
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We shift it. Using cognitive hypnotherapy, visualisation, and coaching, we work to release what's been holding you back and rebuild the foundations of how you see yourself.
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You'll learn practical, evidence-based techniques you can use long after our work together ends, ways to manage anxiety, build self-belief, stay grounded, and keep moving forward.
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Programmes run for 3, 6, or 12 months depending on what you need and where you are in your journey. We meet fortnightly and stay in touch between sessions so you're supported as things come up. Sessions are 60 minutes and take place online.
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By the end of our work together, you'll have:
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A clear sense of direction and what you actually want
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Renewed self-belief and the confidence to back yourself
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A personal toolkit you can return to whenever life throws you off balance
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The ability to catch yourself when old patterns creep back in, and shift them before they take hold
Seasonal Check-Ins
Because growth doesn't stop when our programme ends, I also offer Seasonal Check-Ins, bi-monthly or quarterly one-to-one sessions designed to help you realign, reflect, and stay accountable as you continue creating the life you want.
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These are for women who've completed a programme with me and want ongoing support to maintain momentum, navigate new challenges, or simply have a space to check in with themselves as life evolves.
What my clients say...
“Janine is incredibly patient and calm, always taking the time to really listen and understand my concerns, pushing me just enough to get the most out of our sessions."
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“The environment that Janine nurtures is so supportive and relaxing I felt completely at ease - after each session my head felt clearer and I felt more in control."
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"I love my sessions with Janine. She just really gets it. She helps you clear through the noise. She has so much belief in me to achieve what I want."
The investment
Programmes are priced based on length and structure, starting at £960 for a 4 month commitment. Get in touch and we'll have a chat about what you need and what would work best for you.
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Ready to start? Email me at janine@webeamcoaching.com or book a free 20-minute call to talk through where you are and whether this feels like the right fit.